SBTV: It’s good for your health…

Now that this weekend’s feast is complete, the conversation of ‘how to work it off’ becomes a hot topic, especially when it comes time to set yourself up with a few 2011 Resolutions. And guess what!? Swagbucks TV came through with 10 helpful truths about foods and dieting:

When picking your next diet program, make sure that you consider these longstanding facts about food and heed the advice of slowing down while ya eat and increasing your water intake. Be good to yourself and enjoy the smorgasbord, but when it’s time to get back to work, eat your breakfast every morning and live a healthier lifestyle.

Don’t forget you can share these videos via email, Facebook, Twitter and more. Plus, when doing so you might earn yourself some referrals.

Now get back to feasting!