Whats the remedy?
I found this super interesting and useful article on pharmacytechniciancertification.net, and I wanted to share some of it with you. It features 100 healthy remedies that are right in your home. They have it broken down into categories, and I would like to highlight one from each category:
Common Healthy Remedies
Cinnamon – Studies show that half a teaspoon of cinnamon a day can lower LDL cholesterol, help with diabetes, arthritis, and even leukemia.
Healthy Remedies To Help You Lose Weight
Vinegar – According to studies, vinegar can actually increase your metabolism, helping the body process food and burn more calories.
Healthy Remedies For Beauty
Toothpaste – Toothpaste can be used as a spot treatment for acne. “As soon as you feel a growth coming, apply toothpaste to the effected spot. If you feel it tingling, that means its working. Do not use as an overnight treatment.”
Healthy Fruit Remedies
Apples – Apples really can keep the doctor away! They can help the prevention of cancer, Alzheimer’s, diabetes, and cholesterol management.
Healthy Remedies For The Immune System
Salt Water – This one’s my favorite. If you have a stuffy nose, WebMD suggests “mixing one quarter teaspoon salt, one quarter teaspoon baking soda, and eight ounces of warm water. Simply flush a few times with a bulb syringe to get results.”
Healthy Remedies In Your Spice Rack
Sea Salt – If you’re having trouble falling asleep, pour a little into a glass of drinking water. It will help you fall asleep and stay asleep.
Healthy Cancer Remedies
Tomatoes – Finally, my excessive pizza eating will pay off. Tomatoes contain a high level of lycopene, which helps to reduce the risk of cancer. To get the most amounts, try a tomato paste or sauce.
Healthy Tea Remedies
Tea Bags – Place warm tea bags over your eyes to help reduce and alleviate pink eye.
Healthy Remedies For Unusual Problems
Bananas – Perfect for a hangover, bananas contain potassium, which a long night of drinking can drain out. Bananas also help with upset stomachs and nausea.
Lesser Known Healthy Remedies
Vodka – Use vodka to “topically cure oothaches, neutralize jellyfish stings, and even combat swimmer’s ear.”
To see all of the healthy remedies, click here.
What’s your best healthy remedy tip?