Activity from Exercise
Posted by TSGal on Wed, May 15th, 2013 at 1:00 pm
Swimsuit season is just around the corner. If you were to hit the beach in your swimsuit tomorrow, would you feel confident with the way you looked? If not, let’s change that! I visited Sport & Health and found the Top 5 Tips for Getting in Shape for Swimsuit Season, and I’m here to share them with all of you. These were presented by personal trainer, Alex Wright.
Top 5 Tips for Getting in Shape for Swimsuit Season
If you have a helpful tip for getting in shape for swimsuit season, be sure to share it in the comments section below!
Let’s do this! Look out bikinis, we’re comin’!
Posted by TSGal on Fri, April 27th, 2012 at 3:00 pmDog Squats Now that the weather is getting nice, everyone is trying to get in better shape for swimsuit season. Even the animals are trying to slim down and look their best. Check out this dog as he completes his squats routine for the day. Dog Squats – Watch More Funny Videos What a talented ... Read More »
Posted by Team Swagbucks on Thu, March 29th, 2012 at 5:00 pmHey guys – Ashley here. As we’re quickly approaching April, Summer is just around the corner, and that means, so is swimsuit season! It’s time get ready for beach weather, and if you’re anything like me, you’re aiming for that killer six pack! I found this awesome video on SBTV that offers a great abdominal ... Read More »
Posted by TSGal on Mon, November 7th, 2011 at 5:00 pmEveryone always has their own tips and tricks when it comes to getting exercise: do it with a friend, take the stairs, bike to work, get into a routine, etc. However, only about 30% of us are getting to the gym or working out with any regularity, according to Good.is. Exercise is tremendously important, because ... Read More »
Posted by TSGal on Wed, September 21st, 2011 at 7:00 amBeing a full-time mom is definitely a full-time job. It can certainly be difficult to find time for yourself when the majority of your day is devoted to your children. However, being a parent should not prohibit you from doing the things that you want or need, including staying in shape. Here are some suggestions ... Read More »
Posted by TSGal on Thu, September 15th, 2011 at 5:00 pmAre you looking to flatten that stomach and build up those abs? Lucky for you, I’ve found an awesome article that highlights 3 great core exercises. According to DontEatDirt.com, doing thousands of crunches will not bring you the optimal results that you are seeking. However, following these exercises will lead you to a healthier and ... Read More »
Posted by TSGal on Thu, September 15th, 2011 at 11:00 amNow that bathing suit season is coming to a close, it can be hard to keep up the motivation to go to the gym. Luckily, we have a prize in the Swagstakes that will take the “work” out of “workout.” Zumba Fitness is a one-of-a-kind, dance fitness workout set to sexy, high-energy Latin and International music. ... Read More »
Posted by TSGal on Fri, September 2nd, 2011 at 11:00 amAerobic Pup This has got to be one of the most talented little pups I’ve ever seen. Judging by his impressive skills, he seems to be in much better shape than I am. I would be at the gym everyday if I knew this little guy was going to be in my aerobics class. If ... Read More »
Posted by TSGal on Fri, July 29th, 2011 at 1:00 pmAre you looking for a fun and interactive way to shed those pounds? Have you considered dancing them away with the Zumba Fitness game (available for PS3, Xbox 360, or Wii)? Zumba Fitness is a one-of-a-kind, dance fitness workout set to sexy, high-energy Latin and International music. Kick your workout into high gear as you dance along with Zumba ... Read More »
Posted by TSGal on Mon, June 13th, 2011 at 10:00 amWe’re now approaching the middle of June, which means it’s swimsuit season. Have you reached your summer fitness goal? If not, don’t give up. Just enter in the Zumba Fitness Swagstakes! Zumba Fitness is a one-of-a-kind , dance fitness workout set to sexy, high-energy Latin and International music. With fan favorite instructors Gina Grant, Tanya ... Read More »
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