Activity from fitness
Posted by TSGal on Wed, May 15th, 2013 at 1:00 pm
Swimsuit season is just around the corner. If you were to hit the beach in your swimsuit tomorrow, would you feel confident with the way you looked? If not, let’s change that! I visited Sport & Health and found the Top 5 Tips for Getting in Shape for Swimsuit Season, and I’m here to share them with all of you. These were presented by personal trainer, Alex Wright.
Top 5 Tips for Getting in Shape for Swimsuit Season
If you have a helpful tip for getting in shape for swimsuit season, be sure to share it in the comments section below!
Let’s do this! Look out bikinis, we’re comin’!
Posted by TSGal on Thu, October 18th, 2012 at 3:00 pmIt’s easy to say you’re going on a diet, and it’s easy to say you’re going to start exercising again, but it’s actually doing it that’s the hard part. It can be very difficult to stay motivated and consistent when choosing healthy habits, as there are plenty of outside influences that can dissuade your decisions. ... Read More »
Posted by TSGal on Mon, July 23rd, 2012 at 3:00 pmYou know how you worked so hard to get that beach body for the Summer? Well just because Summer will soon be coming to an end, doesn’t mean keeping fit has to, as well. We’ve recently launched a Swagstakes for Zumba Fitness 2 for the Wii, and it could be yours for as little as ... Read More »
Posted by TSGal on Thu, September 15th, 2011 at 11:00 amNow that bathing suit season is coming to a close, it can be hard to keep up the motivation to go to the gym. Luckily, we have a prize in the Swagstakes that will take the “work” out of “workout.” Zumba Fitness is a one-of-a-kind, dance fitness workout set to sexy, high-energy Latin and International music. ... Read More »
Posted by TSGal on Fri, July 29th, 2011 at 1:00 pmAre you looking for a fun and interactive way to shed those pounds? Have you considered dancing them away with the Zumba Fitness game (available for PS3, Xbox 360, or Wii)? Zumba Fitness is a one-of-a-kind, dance fitness workout set to sexy, high-energy Latin and International music. Kick your workout into high gear as you dance along with Zumba ... Read More »
Posted by TSGal on Mon, June 13th, 2011 at 10:00 amWe’re now approaching the middle of June, which means it’s swimsuit season. Have you reached your summer fitness goal? If not, don’t give up. Just enter in the Zumba Fitness Swagstakes! Zumba Fitness is a one-of-a-kind , dance fitness workout set to sexy, high-energy Latin and International music. With fan favorite instructors Gina Grant, Tanya ... Read More »
Posted by TSGal on Thu, June 9th, 2011 at 3:00 pmI’ve been finding some great videos on SBTV lately. I know a lot of us have been working hard to get those bikini bodies in time for summer. Check out this video to find out how to get a “situation” going on: And if the Jersey Core is too Jersey Shore for you, you can ... Read More »
Posted by TSGal on Wed, May 18th, 2011 at 10:30 amAs summer is getting closer and closer, I’m sure many of us are working towards that perfect bikini bod. Thanks to Shape magazine, I found an article on The Fastest Way to Lose Belly Fat! Follow these tips and you’ll be ready to hit the beach with your toned and flatter tummy! Side Plank Why ... Read More »
Posted by TSGal on Wed, April 13th, 2011 at 7:00 amToday’s Ask The Swag Gal comes from a user looking to prepare for swimsuit season… I find after months of hibernating through the winter, I tend to gain a few pounds I also find myself suffering from dry skin. Summer is fast approaching, I was wondering if you have have any tips for getting swimsuit ... Read More »
Posted by TSG on Mon, March 7th, 2011 at 1:00 pmHey there! I know that a lot of us guys like to stay in shape and show off our muscles. I found a great article from Men’s Health with the 100 Best Fitness Tips. I wanted to share some that I found to be very helpful. Protect Your Neck -When doing your crunches, put your ... Read More »
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