Activity from sleep
Posted by TSGal on Tue, February 28th, 2012 at 5:00 pm
I can only assume that we’re all still recovering from the exciting birthday celebration yesterday. I don’t know about you, but I can definitely use a nap. I would love to think it’s perfect acceptable to fall asleep at my desk as I wriiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii – woah! Sorry about that – dozed off there for a second. Anyway, as I was saying, I’m pretty exhausted. Lucky for me, and you, today is Public Sleeping Day. It is the one day out of the year that people can’t frown upon you passing out in the middle of the grocery store aisle. Use today to catch up on some Z’s, and wherever it is you choose to sleep, I hope it’s peaceful and relaxing.
Posted by TSGal on Mon, April 18th, 2011 at 5:00 pmI fully believe that the way you start your morning could dictate how the rest of your day will play out. The majority of our mornings are spent doing routine, mundane activities that are typically on auto-pilot. However, if you alter one of your morning activities, you can set yourself up for a refreshing, new ... Read More »
Posted by TSGal on Mon, April 4th, 2011 at 7:00 amHappy Monday, folks! I hope you all enjoyed the first weekend in April!! While reviewing this past week’s Daily Polls, I noticed that 78% of you agreed with me that you’d rather have 8 hours of sleep every night but never dream than 3 hours but always dream. I need my sleep! While 32% of ... Read More »
Posted by TSGal on Mon, February 7th, 2011 at 11:00 amIt’s time for our last video in our sleep video series. I’m not much of a tea drinker, but this woman makes it sound relaxing, comfortable, and delicious… I’m a side sleeper, as well, so I agree with her on the lots-of-pillows technique. How do you prefer to sleep: on your side, on your back, ... Read More »
Posted by TSGal on Fri, February 4th, 2011 at 11:00 amIt’s time for our next sleep video in the series. This registered nurse is forced to have irregular sleeping patterns due to her difficult schedule. She’s developed some great tips for getting a good night’s sleep, despite what time she starts her routine. I like her tip of spritzing Lavender on her pillow. Although I’ve ... Read More »
Posted by TSGal on Thu, February 3rd, 2011 at 11:00 amChapter 3 in our sleep video series! This mom has some great tips on how to fall asleep. Fortunately for me, I have no problem passing out as soon as my head hits the pillow, but for those of who who experience difficulty when trying to catch your zz’s, try some of these tricks… I ... Read More »
Posted by TSGal on Wed, February 2nd, 2011 at 11:00 amIt’s time for the next chapter in our sleep video series. This woman definitely knows the keys to a good night’s sleep… I love sleeping, just like her. However, opposing her preferences, I have to fall asleep with the TV on. My mind starts to wander too much if the room is pitch black and ... Read More »
Posted by TSGal on Tue, February 1st, 2011 at 3:00 pmMany of you probably already know that I am a huge animal lover! I can’t resist cute videos like this one – especially when it fits so well with today’s theme! We’ve all had those days, too. The ones where your eyes are so heavy you can’t keep them open. I don’t know about you ... Read More »
Posted by TSGal on Tue, February 1st, 2011 at 2:00 pmI recently found this interesting article on PsychologyDegree.net that lists facts about sleep that most of us didn’t know. For example, depending on our age, we need different amounts of sleep: Does this table accurately reflect your sleeping patterns? A really interesting fact that PsychologyDegree.net explained is that we can only dream about faces we’ve ... Read More »
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